Weight Loss, Resistance Training, Cardiovascular Conditioning and Mental Well-Being | Optimum Per

Weight Loss, Resistance Training, Cardiovascular Conditioning and Mental Well-Being | Optimum Per

Weight Loss, Resistance Training, Cardiovascular Conditioning and Mental Well-Being | Optimum Per

(Clicks: 121;website added: Nov 1, 2013)

Description:

15yr + qualified Personal Trainer - women's fitness, fat loss, strength training, cardio-vascular conditions, mental health and well-being.