(Clicks: 110;website added: Jun 25, 2015, strength-and-mobility)
Many professional dancers complement their training with Pilates. Its focus on core stability, coordination, flexibility, holistic strength and mobility
dancepilates.com.au
(Clicks: 103;website added: Apr 27, 2015, strength-and-mobility)
Strength and Mobility training in Canberra! Merryn offers safe and effective strength and mobility training in a variety of styles, including gymnastics strength training, bodyweight training, stretch therapy, posture and flexibility, rehabilitation
strength and mobility gymnastics strength training body weight training posture and flexibility rehabilitation functional fitness
strengthandmobility.com.au